Why Buy the Tai Chi  Office People  Bundle

1、Core Value: 1 Bundle（Buy 3 Get 1 Free–4 Courses = 4 Exclusive Wellness Solutions for 9-5 Professionals 

* Tailored specifically for 9-5 office workers, buy 3 core courses and get 1 stretching bonus course for free, totaling 4 courses upon purchase (3 core Tai Chi courses + 1 workplace quick stretching bonus course) – covering four core needs: shoulder and neck relief, sleep improvement, workplace relaxation, and efficient desk stretching.

 * No prior experience or equipment required;

 * Practice for 5-15 minutes during work breaks or at home to directly address common workplace pain points such as stiff shoulders and neck, poor sleep, and work fatigue, helping you balance work efficiency with physical and mental health.

2、Key Highlights of the Wellness Bundle

1) Great Value: Buy 3 Get 1 Free: Pay for 3 core courses and get 4 in total. Receive an exclusive workplace quick stretching course for free – spend less and enjoy an extra efficient relaxation solution.

2) 4-in-1 Precision Coverage for Workplace Needs: Focus on core needs of office workers (shoulder and neck care, sleep enhancement, workplace relaxation, quick stretching) with no redundant content; each course solves practical problems.

3) Dual Versions for Flexible Adaptation: Each course includes both a "Verbal Guidance Version" (clear explanations + step-by-step breakdowns) and a "No-Verbal Music-Only Version", suitable for both beginners and advanced practitioners.

4) Desk-Friendly & Time-Efficient: Movements are simplified for office scenarios; practice while sitting or standing without changing clothes. Especially the bonus course – 60 seconds per move, perfectly fitting into a busy workday schedule.

5) Over 40% Off, As Low As 12 USD Per Course: The original total price for 4 courses is 80 USD; the current wellness bundle is only 47.99 USD.On average, each course is about 12 USD. One-time payment for lifetime access, no hidden fees.

6) Low-Impact & Safe: Gentle movements with no jumping or high-intensity stretching, protecting joints and suitable for long-term daily practice.

3、Details of 4 Courses (Each with Verbal & No-Verbal Versions)

Core Courses (3 Courses)

1）Tai Chi for the 9-to-5 Office People (8 Relief Moves)

* 8 moves tailored to work rhythms: Fight afternoon drowsiness, open the chest and stretch the back to correct rounded shoulders, stretch the spine to relieve lower back stiffness, and match closing breathing techniques to reduce work anxiety.

* Practice anytime: Exercise during meeting breaks, lunch breaks, or before work. Watch on your phone anytime, no extra time required.

2）Shoulder & Neck Relief (10 Targeted Moves)

* 4 warm-up + 6 core moves: Cross-shoulder circles, arm-raising chest stretches, precisely relieving shoulder and neck stiffness caused by screen time and hunching.

* Quick results: Reduce chronic shoulder and neck tension, improve upper body flexibility, and prevent long-term strain.

3）Sleep Quality Improvement (8 Moves)

* Acupressure + gentle Tai Chi: Ear kneading, scalp combing, Jingmen acupoint massage, chest opening stretches, calming the mind, relieving work stress, and promoting deep sleep.

* Essential before bed: Practice for 10-15 minutes before bed to fall asleep faster and wake up more refreshed.

4) (Bonus) Stretching Course: 9-to-5er Office Quick Stretches | 5 Mins

* Efficient 60 seconds per move: Includes 5 core moves – full-body arm-raising stretches, shoulder-neck-tricep stretches, wrist-arm stretches, seated hamstring stretches, and seated back stretches.

* Instant rejuvenation: Finish in 5 minutes during work breaks, quickly relieve stiffness from prolonged sitting, boost energy, and practice right at your desk with no need for extra space.

4、Who Is This Bundle For?

✔ 9-5 office workers who sit for more than 8 hours a day and suffer from stiff shoulders and necks;

✔ Workplace professionals with poor sleep, insomnia, or light sleep caused by work stress;

✔ People prone to fatigue, anxiety, and decreased concentration during workdays;

✔ Office workers who want to improve health through gentle, time-efficient exercise without going to the gym.

Important Notes

* Immediately unlock lifetime access to all 4 online digital courses upon purchase. Supported on all mobile devices, practice anytime, anywhere.

* Recommended practice frequency: Choose 1-2 courses per day (e.g., practice the bonus quick stretching course during lunch breaks and the sleep improvement course before bed). Consistent practice can significantly relieve tension, improve sleep, and enhance work concentration.

* Individuals with chronic diseases, severe joint problems, or in post-surgical recovery are advised to consult professional medical personnel before practicing.

Refund Policy

This product is online digital content. All resources are immediately unlocked upon purchase. Due to the nature of digital products, no refunds are available after purchase. We have fully displayed the core content and highlights of the courses to ensure you make an informed decision. Thank you for your understanding and support!